I've found a great series of videos giving an introduction into Buddhist insight meditation (Vipassāna), I personally found these videos excellent! It's made and presented by a Buddhist monk, do turn up your volume, as the recording is at very low volume:

I just realised I hadn't submitted to my blog yet that I have some months ago written an extensive philosophical essay on the relation between body and mind, in other words, on the ever so famous "body-mind" problem: what is the relation between mind and body and how can it be determined? In my article, in which I try to reason from a Buddhist perspective as well, I argue for the insoluble nature of this problem. The essay was written for a university course (Filosofie van de Cognitiewetenschappen). You can find it in the publications part of my philosophy section.